Supporting & empowering you
from a registered nutritional therapy practitioner
FERTILITY, PREGNANCY & POST-NATAL
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The support package includes:
90-minute first consultation
15-minute support call (approx. 3-weeks after)
60-minute return consultation (approx. 6-8 weeks after)
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£250 support package
Or
£450 for couples fertility package
£100 for any additional 60 minute consultations
If recommended, supplementation and functional tests are extra.
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My Brackley office
OR
Online video call (googlemeet)
WEANING
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90-minute first consultation
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£80
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My Brackley office
OR
Online video call (googlemeet) [gift bag can be posted out to you]
TODDLER & YOUNG CHILDREN (from May 2025)
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90-minute consultation
Additional follow-up consultations can be booked if required
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£120
£80 for any additional 60 minute consultations
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My Brackley office
OR
Online video call (googlemeet)
WORK WITH caz
1:1 Consultations
The ideal choice if you want a personalised plan that is tailored to your goals and lifestyle.
information booklets
Empower yourself with my evidence-based information booklets, available to download and print at home.
Nutrition
Guidance
Enhance your reproductive, hormonal and long-term health with diet and lifestyle changes
ACCEPT YOU CAN FEEL BETTER
Explore how you feel in your body, your signs & symptoms, and the health goals you would like to achieve. We are all unique and by working with me you can identify foods which support you as an individual.
Target Specific Issues
If allergies, illness, or other health conditions have impacted your ability to support yourself effectively through your food and lifestyle, a personalised plan can offer tailored support.
personalised nutrition
Consultations
Create a personalised, supportive, and empowering plan
Nutritional changes are not a quick fix but a long-term and sustainable approach to support you to take ownership of your health.
I’ll work with you to examine your signs and symptoms, health history, family history, environment, and lifestyle factors across your lifespan, by organising them into biological categories and together we will build a holistic picture to understand your needs.
The role of a Registered Nutritional Therapy Practitioner (mBANT, reg CNHC) is educational. I aim to motivate and work with you in a collaborative way to make personalised recommendations, but I do not prescribe or diagnose conditions.
I can support you to achieve an optimal nutritional status to meet your goals, whether they relate to reproductive health, recovery, long-term health, or any pre-existing health conditions.